Lifestyle, Tips, and News

Don't Drink Milk with Multivitamins

Avoid Drinking Milk with Your Multivitamins

Avoid Drinking Milk with Your Multivitamins 560 420 Smartvita

Milk helps you meet the recommended daily intake for vitamins A and D, calcium, potassium, and phosphorus. On the other hand…

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Best Multivitamins for Women

Best Multivitamins for Women

Best Multivitamins for Women 560 420 Smartvita

Multivitamin is a dietary supplement that provides the suggested daily allowance of all of the necessary nutrients for humans in a single dose.

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Best Vitamins for Men

Best Multivitamins for Men

Best Multivitamins for Men 560 420 Smartvita

Vitamins are vital to your overall health. They carry out many important roles in your body, from creating energy to make sure appropriate function of bodily systems.

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Natural vs Synthetic Nutrients

Natural vs Synthetic Nutrients

Natural vs Synthetic Nutrients 560 420 Smartvita

Natural vs Synthetic nutrients – which is better?  In general, a lot of people do not get enough nutrients from their diet alone.

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Benefits of Multivitamins for Men

Benefits of Multivitamins for Men

Benefits of Multivitamins for Men 560 420 Smartvita

Vitamins and minerals play a vital role in numerous biological processes.  Some act as a catalyst for enzymatic reactions while others may…

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Benefits of Multivitamins for Women

Benefits of Multivitamins for Women

Benefits of Multivitamins for Women 560 420 Smartvita

If your diet isn’t as good as it could be, you might be able to benefit from a multivitamin. Women are particularly vulnerable to a number of dietary deficiencies. 

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Mens Multivitamins Ingredients

Are You Absorbing All Your Nutrition?

Are You Absorbing All Your Nutrition? 560 420 Smartvita

Are you absorbing all your nutrition? Maximizing your nutrition entails more than thinking about what to eat.

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Mens Multivitamins Ingredients

Having Enough Vitamins for Energy

Having Enough Vitamins for Energy 560 420 Smartvita

Do you often find yourself reaching for a sugary, caffeinated fix, you may want to take a good look at the nutrients you’re taking in. It’s little wonder, then, that energy drink consumption is on the rise.

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Womans Multivitamins Ingredients

Choosing the right vitamin supplements?

Choosing the right vitamin supplements? 560 420 Smartvita

Vitamins can help us find balance again and can play an important role in our health. For example, iron is a vital element for muscle health, vitamin C can aid absorption of iron.

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NOTE: Information and statements made are for education purposes and are not intended to replace the advice of your doctor. Results may vary. Smartvita does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Smartvita are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.